
Me: Can you see me in the photo?
Him: Yeah, you’re haunting it.
It’s been a few days since I trudged back from Scandinavia, and the withdrawal is all too real. I miss the clean air and tap water that doesn’t have a chemical aftertaste. I miss the company of the unique troop I met on my Swedish endeavour, and I miss the trees. I miss the trees a lot. Forests, especially those that stretch beyond where I can see, equip me with a sense of optimism that little else can match. There’s an uncomfortable dampness to my spirit when there isn’t a forest within sight when the trees aren’t close enough to reach out and touch.
The energy of England is troubled and distracted. There’s always an underlying tension in this country, and it’s difficult not to despair. But I’m determined to keep my renewed sense of vigour – gifted by my time in Scandinavia – alive. On this trip, I travelled to Northern Sweden to participate in Go Sollefteå, an event organised and hosted by Kalle Flodin and Sollefteå municipality.
In 2018, Kalle uprooted his life in Stockholm and moved to a sparse forest cabin in the North of Sweden to create a new life grounded in simplicity. Kalle’s videos and those of Jonna Jinton (her channel led me to Kalle’s channel) and Talasbuan (Kalle’s channel led me to their channel) regularly pour much-needed brightness and authenticity into my life. I’m one of many viewers who clutch onto the dream of having a forest home, of waking up to the rejuvenating scent of pine, and discovering moose tracks outside my front door.
It was during an ADHD burnout that I read about the Go Sollefteå event. My days were blurred together in a teary mess of trauma. Creating distressed me – my cruel inner critic shit on everything I did, which made me reluctant to work on anything at all. Eating was a chore – my diet was fuelled mainly by protein shakes. My sleep was disrupted by overthinking, nightmares and drenching night sweats. Leaving the house was an effort beyond all others. Suicidal thoughts frequently snaked through my head.
But the prospect of venturing to the sparsely populated North of Sweden – something I never did when I lived in the country – meeting the person who’d made the ‘simple cabin life’ his reality and getting to know other people ‘bound to the north’ by whatever means was too sparkling, too exhilarating, too therapeutic an opportunity not to reach out for. I submitted my application a few hours before the deadline, thinking, ‘I probably won’t get accepted…But I have to try.’
When the acceptance email came through, I teared up and scrambled to explain to my bewildered family why my mood had so suddenly and miraculously ascended from the bowels of hell.
And So To Sweden
After spending a fitful night in a converted jumbo jet parked close to Stockholm Airport, I was picked up by a lilac-haired Swede called Pernilla. She’d generously offered to pick me up on her way to Sollefteå. (She made a significant detour to get me. She doesn’t think it was that big of a deal, but it was that big of a deal.) Little did I know at the time that I was hitching a lift with a knitting phenomenon.
Pernilla and I cruised north, and five hours glided by, our chats regularly punctuated by me saying, ‘Where are the moose? I can’t believe we haven’t seen a moose yet. Do you think we’re going to see a moose?’ Pernilla told me she had seen about fifteen before she picked me up, including a mother with a calf. She’d see another one a day later close to our hotel. I’d miss it by minutes.
Almost 70% of Sweden is forest, and we drove through a good portion of that on the way to Sollefteå. Trees regulate my nervous system – they’re experts at doing so in general – and as we drove on the blissfully empty roads, I felt evermore lifted by the sight of them. I had that soothing sensation of coming home.
I’d planned to photograph the journey; I imagined myself photographing the Go Sollefteå experience from start to finish. But I didn’t. I didn’t have the energy. I was emerging from under the weighty emotional debris of my burnout. Being present in the moment was more important than trying to document it.
The main venue for the event was Hotell Hallstaberget. Built alongside one of the oldest ski slopes in Sweden, it’s been bringing together, ‘outdoor enthusiasts’ and I love this ‘fun-loving Norsemen’ since 1969.
Shortly after Pernilla and I arrived, it was time for introductions. Folk from all corners of the globe assembled in a circle and together we met Kalle, his supremely well-behaved husky Tuss and the lively, bright-eyed team behind putting the event together. It was all so easy-going, and my nerves started to dissipate. I overshared, as I have a habit of doing. But it was fine. I’m either mute, or you know my life story within minutes of meeting me for the first time; there’s no middle ground and I’m learning to accept that about myself.
Introductions were followed by an elaborate buffet dinner, after which I cornered an Australian woman called Chelsea, on her way to get a drink. She’d arrived late due to car troubles and had missed the introductions. Chelsea had moved to Sweden earlier in the year and lived on a farm with her Belgian boyfriend, Lars. ‘When I saw your profile photo on Facebook, I thought we’d get along,’ I told her, perhaps a bit too eagerly. However, my intuition was correct, and we got along as fabulously as you’d expect two neurodivergent darklings to get along.
My mood the following morning was soaring from the get-go, with the weather partly responsible because when I hauled back the curtains in my room, I was greeted with dense fog, and if you know me, you’ll know I’m quite the low-lying cloud enthusiast.
The day to come was crammed with activities: a swift, steep hike – ‘please don’t look up at the drone! – followed by a crash course in Swedish led by the sort of high-spirited folk I wish I’d met when I initially tried to root down in Sweden. Then there was fika with kanelbullar the size of my head, which I very happily and very swiftly demolished.
In the evening, we attended a yoga session led by Kalle’s neighbour and founder of Ayur Yoga, Wivi-Anne. It was perhaps the most intense and life-affirming experience of the trip. I’d been to one other yoga class in my life and I’d lasted five minutes. I stayed for the duration of this session – minus ten minutes when I went to the toilet, then couldn’t remember which room to return to.
Although I stayed until the end, I sat out most of the poses. My body was too rigid and awkward, reluctant to ease into even the most basic ones. Everything hurt. But the energy in the room was comforting, forgiving.
When the session was done, most people, myself included, were not quite ready to move from the space. The room was opened up for questions. I spoke about the realisation that I all too often forget to breathe. I talked about how my whole body hurt when I tried to follow along with the poses. I spoke about the impact of the last pose, a simple ‘hands together’ position and how it led to a single profound realisation: that I can stop apologising for being who I am.
That night my phone died – I’d left my plug adapter behind in Stockholm – so I didn’t get the message that the aurora borealis was out and dancing ecstatically in the skies above Sollefteå.
There was some confusion the next day, and I missed the second hike. So, I took myself off on my own. The hike the day before had been fun but fast paced because of scheduling. There hadn’t been the chance to get close to the forest. Well, not for me anyway, who didn’t have the gazelle-like agility and fitness of other group members.
I took the opportunity this time around to get close and spent some blissful hours appreciating mushrooms, bluebells and lichen. I watched a fox for a while, and the fox watched me. I acknowledged the croak of a solitary raven as it flew over my head and took it as a sign that this was how it was supposed to be – that I needed to soak myself in the preciousness of this experience.
Pernilla and I scoured thrift stores in the afternoon. (There was the option to look at houses for sale, but I’ve got a long way to go before I can even think of the possibility of buying something anywhere.) I narrowly missed out on scoring a pair of Fjällräven trousers. Dinner that night was a cosy, candle-lit affair in a wooden round house with Mexican inspired cuisine, as is tradition on a weekend in Sweden. There was also liquorice so thickly doused with salt that it was inedible for all but a dauntless few.
The following day, we said our goodbyes after breakfast. I lingered in Sollefteå for the rest of the day, not wanting to accept that it was over but humungously grateful for the experience and humbled by it.
I needed to repair my relationship with Sweden – there’s much trauma associated with the time I spent living there – and this trip went above and beyond in helping me do that. One of my anxieties had been about being captured on camera, and I faced this fear as fully as I possibly could. I’ve come away feeling I’ve crossed paths with some of the most thoughtful, generous, honest, creative and positive people that I’ve ever met. And even if I don’t look like I am in the photo, and despite all the unknowns that scare the shit out of me, I’m inspired, invigorated and ready for whatever’s coming next.